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Sunday Dinner July 8, 2018

On the Menu

 

Grilled Ginger Maple Chicken
4 Servings
Ingredients
¼ cup soy sauce
¼ cup orange juice
2 tablespoon Grade B maple syrup
2 teaspoons sesame oil
2 tablespoons finely chopped ginger
1 tablespoon minced garlic
½ teaspoon crushed red chili peppers
4 boneless skinless chicken breast halves
Freshly ground pepper
Method
Combine soy sauce, maple syrup orange juice, oil, ginger, garlic and crushed red chili peppers in a zip lock bag.
Add chicken and turn to coat. Chill at least 2 hours or overnight, turning occasionally
Heat grill to medium for indirect heat.  If using charcoal grill, position coals on one half of the grill.
If using gas grill, heat one side to high, the other to low. Lightly oil grill grates.
Remove chicken from marinade, reserve marinade to baste chicken. Sprinkle each side of breast with freshly ground black pepper.
Grill chicken 10 minutes over hottest section of the grill turning once.
Move to cooler section of the grill and cook basting chicken as needed with left over marinade. 10 minutes longer or until thermometer inserted into thickest part reads 165 degrees F.

  6 Servings
Note: This recipe is basically black eyed peas with a corn salsa topped with Italian Dressing. It’s also vegan.
Ingredients
For the Peas:
1 cup dried black eyed peas
3 cups water
1 bay leaf
1 chili pepper, dried, whole
1 teaspoon granulated garlic
1 teaspoon granulated onion
1 teaspoon sea salt
For the Salsa:
1 cup whole kernel corn1, drained
1 small onion, chopped
1 jalapeno pepper, diced
1 tomato, seeded and chopped
¼ cup cilantro, chopped
For the Italian Dressing:
¼ cup olive oil
¼ cup balsamic vinegar
1 teaspoon Creole or other spicy mustard
½ teaspoon granulated garlic
½ teaspoon granulated onion
¼ teaspoon rosemary
¼ teaspoon oregano
¼ teaspoon thyme
¼ teaspoon basil
Method
Sort and rinse black eyed peas thoroughly. 
Place them in a medium bowl with water bay leaf, dried chili pepper, granulated garlic, granulated onion, cover and soak overnight.
After soaking, transfer beans and soaking broth to large saucepan make sure water is covering by at least 3 inches.
Bring to a boil, and then lower heat to a simmer.
Add salt and cook until beans are soft, 20 to 30 minutes.
Drain beans discard bay leaf and chili pepper then transfer beans to a large bowl.
 Add corn, onions, jalapeno, tomatoes and cilantro, and stir to combine.
In a small bowl, whisk together olive oil, vinegar, mustard and seasonings.
Pour dressing over salad and toss to combine.
Serve at room temperature or refrigerate and serve cold.
1 I use raw corn, just cut it off the cob, rinse and toss it in the salad. 
 
 
  Greens and Pot Likker
6 Servings
Ingredients
3 pounds mixed greens, chard, mustard, kale, collards, etc.
2 cups water
2 bay leaves
1 teaspoon salt
1 Tablespoon Cajun seasoning
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 teaspoon liquid smoke
1 tablespoon grapeseed oil
1 large onion, sliced
1 large red bell pepper, sliced
4 large garlic cloves, sliced
2 tablespoons of red wine vinegar
½ teaspoon Tabasco sauce or any hot sauce
Method
Wash the greens thoroughly.  Cut off any stems that extends beyond the leaves and set them aside. 
Then cut the greens and stems that are still affixed to the leaves into bite size pieces and set them aside.
In a large stock pot, add the water, the  stems you sat aside and bay leaves.  Bring pot to a boil, cover and reduce heat to medium and let stems simmer for 15 minutes {this is your pot likker}.
Remove the stems and bay leaves from the pot and add the greens, salt, Cajun seasoning, granulated garlic & onion and the liquid smoke.  Mix thoroughly; then bring the pot back up to a boil.
Reduce heat to medium low and cook covered for 15 minutes.
Heat the oil in a medium saute pan and add the onions, bell pepper and garlic saute until onions are translucent.
Add sautéed vegetables to the pot of greens along with the vinegar and Tabasco sauce and mix thoroughly. 
Continue to let greens simmer uncovered another 5 – 6 minutes. 

Taste for seasoning, adjust if needed, cover pot and remove from heat.

Note the reason you’re cooking the greens uncovered, is to allow the liquid to reduce and produce a more concentrated flavor.

 Jollof Rice
8 Servings

Ingredients
2 cups parboiled  brown basmati rice
4 large tomatoes, quartered

1 small scotch bonnet pepper, seeded

3 tablespoons olive oil

1 large red bell pepper, sliced

1 medium onion, sliced

1 large carrot diced

6 garlic cloves, sliced

½ inch piece ginger, coarsely chopped

5 sprigs of fresh thyme

2 tablespoons Jollof seasoning

3 tablespoons tomato paste

2 cups water

2 large bay leaves

½ cup green peas

2 teaspoons sea salt

Boiling water

¼ cup cilantro, chopped for garnish

Method
Soak rice approximately 10 minutes and rinse several times until water is clear.   Place the tomatoes and scotch bonnet pepper in a blender and puree. Set it aside to use later.

Heat the olive oil in a pot, add the bell peppers, onions, carrots, garlic and ginger and sauté about 3 minutes.  Add the thyme sprigs, Jollof seasoning and sauté another minute.  Add the tomato paste and sauté another minute. 
Pour in the pureed tomatoes and scotch bonnet pepper, 2 cups of water, bay leaves and green peas bring mixture up to a boil.  
Add the rice and salt and mix until all ingredients are thoroughly combined; then reduce heat to low.  Cover pot with foil and then the lid. Allow rice to cook for 15 minutes undisturbed.  After the cooking time has elapsed, open pot to check if rice is done.  If rice is not done and if needed, add more hot water, ½ cup at a time and continue cooking until it is done. When rice is done, gently mix to redistribute the ingredients and remove from the heat.

Garnish with the chopped cilantro before serving.

6 ½ oz.

This seasoning blend is a great dry rub for meats. It goes especially well on chicken, fish, barbecued and grilled items.  In Africa, it is used in making jollof sauce and jollof rice. The African recipes contain 1 teaspoon of dried fish powder. Thus far, I have used this seasoning blend in stews, soups, green leafy vegetables, beans and potatoes.

Ingredients

2 tablespoons granulated garlic

2 tablespoons ground cinnamon

2 tablespoons smoked paprika

1 ½ tablespoon ground ginger

1 tablespoon dried thyme

1 tablespoon ground nutmeg

1 tablespoon ground coriander

2 – 3 teaspoons dried chili flakes

¼ teaspoon ground black pepper

Method

Mix all ingredients in a bowl or blender. Transfer to an airtight glass container and store in a cool dark place up to 6 months.

More available at NEW AGE SOUL FOOD. Link to article http://newagesoulfood.blogspot.com/2018/07/sunday-dinner-july-8-2018.html.