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Beauty Of 5: Here Are The Things You Need For An Ultimate Self Care Sunday

 

African woman in bubble bath

Source: LWA/Dann Tardif / Getty

Practicing self care is beyond important. As we continue to check on our strong friends, checking in with ourselves to make sure we’re okay is just as necessary too.

A good way to monitor your emotional, physical, and mental health is to take time to yourself to unwind, destress and refocus, and it never hurts to add a little pampering in the mix while you’re at it.

If you’re having trouble finding the time to do that, try to allot an hour (at the very least) a week on Sundays just for you. You can do it without leaving your home with a makeshift spa day of sorts, with calming candles, detoxifying face masks, lush soaps, body soothing soaks, and more.

It’s a great way to reset as you go into a new week. Take a peek at some of our top picks from black-owned brands for the ultimate relaxing self care Sunday.


More available at madamenoire.com. Link to article https://madamenoire.com/1087716/items-for-self-care-sunday/.