Essence Wellness House Presents a 2-hour digital special addressing the importance of mental health & wellness

 Mental wellness is not a luxury. It’s a necessity. And over at the ESSENCE Wellness House we’re normalizing mental health with workshops and conversations about anti-anxiety meditation, self-love and self-care tips for caregivers and mental health support for Black men. Break the cycle of doing too much with us on Thurs., Nov. 11 from 7 PM to 9 PM ET. 
RSVP HERE.