Is Coffee Good for You?

A recent analysis of data gathered by the American Heart Association finds that coffee is good for you, depending on how you drink it. Drinking one or more cups of plain, black, caffeinated coffee a day was associated with a long-term reduced risk of heart failure. Compared with non-coffee drinkers, the analysis found the risk of heart failure over time decreased between 5% and 12% for each cup of coffee consumed daily.

Discover the benefits of drinking coffee at BlkandFit.com.

SOURCE:

https://link.blackamericaweb.com/click/22954414.39889/

https://blkandfit.com/2021/02/is-coffee-good-for-you/

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