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Workout or nah? If you’re a Black woman, then chances are you’ve run into a dilemma when it comes to working out and hair. On the one hand, you invest a lot of money into getting your hair laid. And on the other hand, you want to lose weight and maintain a workout routine, but doing so will result in sweated-out hair and a waste of money at the salon. Which do you choose?
Luckily, there are ways to have the healthy body AND great, healthy hair at the same time. BlkandFit talked with Atlanta-based stylist, Debra Dye, who gave us some tips on how to maintain healthy hair while sticking with a workout routine. Read her advice on keeping your body and hair healthy at BlkandFit.com.
SOURCE: https://blkandfit.com/2021/02/tips-to-keep-your-hair-healthy-while-maintaining-a-workout-routine/
